Qigong & Meditation Classes"Suzannah is a knowledgeable and patient teacher. I've taken two series of classes from her, the Eight Brocades and Daoist Five Organ Qigong. Qigong is now a beautiful part of my meditation practice. It helps me to slow down, breathe deeply, and notice the movements of the body and how the mind follows."
- Kathryn W., San Francsico, CA |
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Mindful Movement Qigong
Qigong and TaiChi Easy classes in San Francisco and Berkeley, CA
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Qigong ("chee-gong") is mindful movement that helps to bring ease and vitality to your body, mind and spirit. Group classes are fun and easy to join and no prior experience is necessary. Suzannah has been leading and teaching Qigong ("chee-gong") public classes for several years throughout the Bay Area.
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Visit our Meetup Page for Details: |
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SAN FRANCISCO
Drop in and series Qigong and TaiChi EASY classes are offered: Friday mornings at 10:15am Location: San Francisco Buddhist Center 37 Bartlett St , San Francisco, 94110 |
BERKELEY
Drop-in and series Qigong classes are offered some Wednesday evenings. Location: Manzanita Wellness Clinic 2818 San Pablo Ave, Berkeley, Ca 94702 (Entrance in rear of building, parking available in back lot) |
For more information and to register for the classes and class announcements, please join our Meetup community here.
Qigong Videos for Download
To download Qigong DVDs by Suzanne Friedman, L.Ac., DMQ (China) direct to your computer, click here.
Disclaimer: this is a resource website, but it is not run, managed or accounted by Suzannah Stason.
Disclaimer: this is a resource website, but it is not run, managed or accounted by Suzannah Stason.
