Qigong & Meditation Classes"Suzannah is a knowledgeable and patient teacher. I've taken two series of classes from her, the Eight Brocades and Daoist Five Organ Qigong. Qigong is now a beautiful part of my meditation practice. It helps me to slow down, breathe deeply, and notice the movements of the body and how the mind follows."
- Kathryn W., San Francsico, CA |
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Mindful Movement Qigong
Qigong movement classes in San Francisco and Online!
For more information on current class series and offerings, please visit: www.mindfulmovementqigong.com
For Drop-in Beginner Classes, please visit: www.meetup.com/mindful-movement-qigong
Qigong ("chee-gong") is gentle mindful movement that engages the energy of the body, mind and spirit to attain increased vitality, strength, focus and health. Group classes are fun and easy to join and no prior experience is necessary. Suzannah has been leading and teaching Qigong ("chee-gong") public classes for several years throughout the Bay Area. Private qigong and tai chi training classes are also available!
