Resources

Recommended Books

Zen Cancer Wisdom
Tips for Making Each Day Better

"A rich and comprehensive guide to opening our minds to life as it is. One of my most valuable resources." 
- Toni Bernhard, author of How to Be Sick
www.ZenCancerWisdom.com
www.facebook.com/zencancerwisdom

Heal Yourself with Qigong

Gentle practices to increase energy, restore health and relax the mind. An easy to follow guide for self-healing and wellness exercises.

Recommended Classes

Mindful Movement Qigong Classes
For general health and wellbeing. 
Great for beginners!
Friday Mornings @ SFBC, San Francisco
Meetup.com/Mindful-Movement-Qigong

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